LEZIONE DI YOGA AL MARE CON MEDITAZIONE AL TRAMONTO

15 Luglio, 2015 • Eventi 2015

LEZIONE DI YOGA AL MARE CON MEDITAZIONE AL TRAMONTO

con Franca & Birgit

Un anno di condivisione e trasformazione … il piacere di lavorare insieme per un progetto comune: mantenere in salute il nostro corpo e la nostra mente.

Nel ringraziarvi abbiamo pensato di donarvi una lezione di Yoga al mare … vicino l’acqua, perché l’acqua è pulizia e trasformazione.

Nelle asana andando oltre il “fare”, si entra come una guaina elastica, come l’acqua in un recipiente, come una goccia nell’oceano … eliminando le resistenze si diventa morbidi e cedevoli e si acquista la capacità di assumere forme molteplici … come l’acqua

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